eCourses
Our expert-led, self-paced eCourses are here to support you.
Each eCourse includes practical guidance, downloadable handouts, and lifetime access so you can revisit the material whenever you need it most.
Buy each eCourse individually, or save by purchasing a bundle.
Learn how to nourish your body and baby with confidence. This self-paced course covers the essentials of prenatal nutrition: what to eat, what to limit, and how to build balances meals that support energy, growth, and well-being through every trimester. Perfect for anyone looking to feel their best during pregnancy.
Meet Your Instructors
Maryose & Katie
Maryrose and Katie are both nutrition and lactation professionals with a passion for supporting women through every stage of pregnancy, postpartum and infant feeding.
With real life experience and evidence-based guidance, they’re here to make you feel confident, informed and supported every step of the way.