Nourishment for Every Stage of Motherhood

Our services are led by our Registered Dietitian Nutritionist and are designed to guide you through the nutritional aspects of pregnancy, postpartum recovery, and breastfeeding. Whether you’re navigating dietary choices during pregnancy, optimizing healing and nourishment after childbirth, or supporting lactation through proper nutrition, we provide evidence-based medical nutrition therapy tailored to your unique needs. Our compassionate, expert care ensures that you feel confident, nourished, and supported throughout each stage of your journey.

Each consultation includes one week of secure follow-up text support to ensure continuous guidance. You will also receive a comprehensive visit summary along with a personalized, evidence-based meal plan tailored to your preferences and needs, designed to help you successfully achieve your health goals.

We are in-network with Aetna and Cigna.

If you have Aetna or Cigna insurance and would like to work with us, please verify your benefits first so we can confirm your coverage. Once we confirm your benefits, we’ll help you schedule your appointment.

For all other insurance plans, an Initial Nutrition Consultation is available at a self-pay rate of $150. We can provide a Superbill upon request for potential out-of-network reimbursement. Explore your options and book your appointment below.

Verify Your Insurance Benefits

Personalized Nutrition Counseling

  • During pregnancy, your body’s needs and challenges are unique, and managing certain conditions with the right nutrition support can make a significant difference.

    Take control of your pregnancy journey with nutrition guidance designed to keep you and your baby thriving at every stage.

    • Everyday nutrition for a healthy pregnancy

    • Managing common concerns like anemia, nausea, high blood pressure, etc.

    You can meet with us virtually or in person at The Nesting Place in Farmingdale.

    To schedule a Nutrition Consultation, please click here.

  • Meet with our Registered Dietitian Nutritionist, and get personalized nutrition guidance to help manage GDM with confidence.

    During a GDM Consultation, we’ll:

    • Teach you how to follow your doctor’s daily carb recommendations to help manage blood sugar levels and support a healthy pregnancy.

    • Help you understand the essential vitamins and minerals your body needs, and how to incorporate them into your diet.

    • Create a personalized meal plan that fits your preferences, lifestyle, and needs.

    You can meet with us virtually or in person at The Nesting Place in Farmingdale.

    To schedule a GDM Nutrition Consultation, please click here.

  • A parent-only session focused on helping you feel nourished, energized, and supported while feeding your baby.

    During our Breastfeeding Nutrition Consultation, we can help you:

    • Navigate food sensitivities and allergies in your breastfed baby

    • Reduce your risk of mastitis and clogged ducts with evidence-based probiotic and dietary guidance

    • Support and optimize milk supply with nutrient-dense, lactation-friendly foods

    • Replenish your body post-pregnancy and combat fatigue through balanced nutrition

    • Get personalized support tailored to your feeding goals, lifestyle, and unique needs

    This session is all about helping you feel your best—because when you’re well-fed and supported, your baby benefits too.

    You can meet with us virtually or in person at The Nesting Place in Farmingdale.

    To schedule a Breastfeeding Nutrition Consultation, please click here.

  • We will help you nourish your body during recovery and beyond, our Postpartum Nutrition Consult is tailored for breastfeeding and postpartum women.

    In a Postpartum Nutrition Consult, we will:

    • Assess your unique nutrition needs and goals for postpartum recovery and beyond.

    • Create a personalized meal plan to support energy, healing, and hormone balance.

    • Offer practical strategies for meal prep, planning, and navigating a busy schedule.

    • Address common concerns like postpartum weight changes and fatigue.

    • Answer all your nutrition-related questions to help you feel confident and supported during this transformative time.

    You can meet with us virtually or in person at The Nesting Place in Farmingdale.

    To schedule a Post-Pregnancy Nutrition Consultation, please click here.